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Neuro Rehabilitation
Stroke, Its Types, and Physiotherapy Management Overview:A stroke occurs when the blood supply to a part of the brain is blocked or a blood vessel bursts, leading to loss of brain function. It can cause weakness, paralysis, speech difficulty, imbalance, sensory loss, and cognitive changes. Immediate medical attention followed by early physiotherapy is essential for…
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Cardio-Respiratory Physiotherapy
COPD (Chronic Obstructive Pulmonary Disease) – Overview Chronic Obstructive Pulmonary Disease is a long-term, progressive lung condition that leads to airflow limitation, breathlessness, chronic cough and reduced activity levels. It commonly occurs due to smoking, pollution and recurrent respiratory infections. Early physiotherapy helps improve breathing efficiency and overall lung health. Physiotherapy Management Outcomes Pneumonia –…
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Orthopedic Rehabilitation
Tennis Elbow and Physiotherapy Management Overview:Tennis elbow (Lateral Epicondylitis) is an overuse injury where the forearm extensor tendons become irritated due to repetitive wrist or elbow movements. It causes pain around the outer side of the elbow and difficulty gripping or lifting objects. Symptoms: Pain on the outer side of the elbowGrip weaknessPain during lifting,…
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Cupping Therapy for Pain Relief and Healing – Wellhead Wellness Physiotherapy Clinic, Dehradun
Cupping therapy is an ancient healing method that uses suction cups on the skin to increase blood flow, relieve pain, and release muscle tightness. Once used in traditional Chinese and Egyptian medicine, cupping is now a trusted physiotherapy technique for modern pain management. At Wellhead Wellness Physiotherapy Clinic, Dehradun, our expert physiotherapist Dr. Asha Chaudhary…
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Electrical Dry Needling: Treat Muscle Pain & Restore Mobility.
Electrical Dry Needling: Treat Muscle Pain & Restore Mobility,Muscle pain and stiffness can limit your daily activities, affect performance, and reduce overall quality of life. Whether caused by poor posture, overuse, injury, or nerve irritation, persistent muscular pain often needs more than just rest or medication to resolve. At wellhead wellness Physiotherapy, we use the…
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Recover From Back Pain/How to heal annular tear without surgery By Physiotherapy
Stretching helps relieve tension and improve movement. Physiotherapists ensure these movements are done gently to avoid aggravating the tear. Consistency with home exercise programs is essential to maintain spinal stability and flexibility. How Long Does Recovery Take? Healing time varies depending on age, severity of the tear, and adherence to the physiotherapy program. Mild annular…
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Winter wellness/How to keep Moving Pain free & strong physiotherapy
Advanced modalities to speed up pain relief and tissue recovery. Depending on your condition, our experts may recommend: These treatments are designed to complement exercise and manual therapy, offering long-lasting relief even from chronic conditions that tend to worsen in winter. Winter activities like brisk walking, trekking, or even slipping on wet surfaces can lead…
Category: Blogs
Sharing advice, updates, and the science behind movement and healing from our clinic experts.
